(no fat) Zucchini Muffins

Trying to add a little green into your child’s diet? Here’s a full proof muffins recipe that is truly divine! Plus you don’t have to feel guilty about eating them yourself, they are low fat!!! (approx. 150 cal.) You could always mix it up my adding carrots and nuts instead of zucchini or adding fresh berries or peaches. If your adding any fruit put 1/2 cup of milk instead of 3/4 beacause they have a higher water ratio than zucchini.

Zucchini Muffins (makes 12-18 muffins)

  • 1 egg
  • 3/4 cup of soy or  skim milk
  • 1/2 no fat yogurt
  • 1/2 cup of sugar
  • 1 1/2 flour
  • 3 tsp baking powder
  • pinch salt
  • 3 big 5 small zucchinis grated
  • 1 tsp vanilla
  1. preheat oven at 300, grease muffin tins (they would stick to liners)
  2. set zucchini aside
  3. mix dry and wet ingredients in different bowls
  4. incorporate zucchini, disperse in muffin tins
  5. bake for 40 mins
  6. Enjoy!!!!
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